Founder. Coach. Chief Hype Woman.

I’m a RRCA-certified run coach, NASM Certified Personal Trainer (NASM-CPT), and Athletic Hall of Fame inductee who believes movement should feel empowering, not intimidating.

For most of my life, running and strength training have been where I’ve felt most like myself. Movement gave me confidence when I needed it, clarity when life felt loud, and community when I needed it most. That’s exactly what I built Rundezvous to offer.

In my classes, you don’t have to be the fastest or the strongest. You don’t even have to run the recoveries. You just have to show up.

My coaching blends smart programming with energy, encouragement, and just enough humor to remind you this is supposed to be fun. We don’t quit; we pivot. We celebrate effort. We give air high-fives like it matters (because it does).

Whether you’re training for a race, building strength, or just trying to feel like yourself again, I’ve got you!

Come for the workout. Stay for the laughs.