Looking for a book club that’s a little different? Join us for our monthly Book Club + Walk, where we combine movement and conversation in the best way possible. Walk at your own pace on the treadmills while chatting about our current read, favorite books, and everything in between.

💛 No pressure, no pace goals
📖 No need to finish the book
👟 Just show up, move, and connect

This isn’t your typical sit-and-stay book club! It’s all about community, connection, and doing something good for yourself while meeting new people.

We meet on the second Saturday of every month and now offer two sessions: 9:00 AM and 10:00 AM. Please register for the time you’d like to attend so we can reserve your treadmill.

✨ This event is always FREE

👉 Reserve your spot for 9:00 AM:
https://qhji0rr.pushpress.com/landing/events/cal-b718367c6e1a48918af3c86bd14c/login

👉 Reserve your spot for 10:00 AM:
https://qhji0rr.pushpress.com/landing/events/cal-7525020352f647a9b06f2c6b82da/login

Space is limited to 11 treadmills per session, so advance registration is encouraged.

Join Rundezvous for a 45-minute bodyweight strength and mobility workout at lululemon in East Lansing!

Whether you're a seasoned runner, just getting started, or simply looking to move better and feel stronger, this beginner-friendly class is for you!

We'll focus on building strength, improving mobility, and helping your body feel good doing all the things you love. No equipment or experience necessary. Just show up ready to move, sweat a little, and have some fun!

When: Sunday, October 11 | 9:00–10:00 AM
Where: lululemon | East Lansing, MI
Cost: FREE!

Space is limited, so be sure to reserve your spot!

Register here on Eventbrite

Yeah! We’re bringing the early-2000s energy to Rundezvous for 45 minutes of Usher, sweat, and just enough chaos to have you saying OMG. 😂

Expect:

• 20 minutes treadmill run, walk, or mix

• 20 minutes strength training

• 5 minutes stretching

All fitness levels are welcome, walkers included. Costumes and Y2K/Usher-inspired outfits are highly encouraged because if we’re going to get Caught Up, we might as well look good doing it. 😎

Saturday, Oct. 17 at 11:00 AM | Williamston, MI

👉 Reserve your tread: https://qhji0rr.pushpress.com/landing/events/cal-e35890a91e6c4d13ae7ef824f5ca/login

Build strength from the inside out. 💪

This 6-week progressive series is designed for women looking to restore and strengthen their core and pelvic floor after pregnancy and childbirth while building confidence with exercise and everyday movement.

Led by a Certified Pregnancy & Postpartum Corrective Exercise Specialist, you’ll learn how to use breathing, posture, pressure management, and progressive strength training to better support your body.

Throughout the six weeks, you’ll work on:

✨ Core + pelvic floor strength
✨ Breathing and pressure management
✨ Posture for everyday mom life
✨ Safe, progressive total-body strength
✨ Modifications based on your needs
✨ Building confidence as you return to higher-level exercise

This isn’t about “bouncing back.” It’s about building a strong, capable body for everything life asks of you.

📅 Tuesdays, October 27–December 1
⏰ 6:30pm-7:30pm
📍 Rundezvous | Downtown Williamston
💲 $90 for the full 6-week series

Space is limited. Your $90 registration includes all six sessions.

👉 Reserve your spot here

The lights go down. The treads turn on. Rundezvous is going dark.

Join us for a 30-minute indoor Haunted Run + Walk featuring creepy climbs, frighteningly fast pushes, eerie recoveries, a killer Halloween playlist, and a few surprises we're keeping buried until October 30.

👻 All paces welcome
🏃‍♀️ Walk, jog, or run…you choose your speed
🌙 30 minutes on the Peloton Treads
🎶 A killer Halloween playlist
🎃 Costumes highly encouraged
😈 Things lurking in the dark? We can neither confirm nor deny.

No running experience required. You choose your pace, and we'll tell you when it's time to climb, push, recover...or RUN.

Because when something is chasing you, technically any pace is a speed workout.

Costumes are encouraged, but make sure you can safely run or walk in yours. If you show up dressed as a T-Rex, we respect the commitment, but you're accepting your own fate.

⚡ Spots are limited to 11, so reserve yours early! This is a special event, so free trials don't apply, but we'd love to have you join a regular class anytime for your first free visit.

👉 Reserve your spot here: https://qhji0rr.pushpress.com/landing/events/cal-e996847cad0f4f78bb574282136b/login

👉 View event details: https://www.facebook.com/share/1WtbTQLxhS/

The lights will be low. The music will be loud. The treads will be moving.

And if you hear something behind you...maybe don't turn around.

Come for the workout. Stay. The doors are locked.

Something wicked is coming to Rundezvous...

For one morning only, the lights are going down, the cobwebs are going up, and your regularly scheduled Saturday workout is being laid to rest. ⚰️

Welcome to Haunted BOOtcamp. 👻

Join us for a 45-minute Halloween Bootcamp featuring 20 minutes on the Peloton Treads, 20 minutes of strength training, and a 5-minute cool-down stretch…all with a Halloween twist.

👻 All fitness levels welcome
🎶 Killer Halloween playlist
🎃 Costumes highly encouraged
💀 Questionable decisions almost guaranteed

Expect haunted hills, frighteningly fast pushes, strength exercises with a spooky twist, and just enough recovery to keep you among the living.

Will there be deadlifts? Obviously. They're already dead. ☠️

Monster walks? Probably.
Dead bugs? Seems appropriate.

And if you make it through, we'll finish with 5 minutes of stretching so you don't leave walking like Frankenstein. 🧟‍♀️

No running experience required, and every exercise can be adjusted for your fitness level. Costumes are encouraged (just make sure you can safely run, walk, squat and lift in yours).

⚡ Spots are limited to 11, so reserve yours early! This is a special event class, so free trials don't apply, but we'd love to have you join a regular class anytime for your first free visit.

👉 Reserve your spot here: https://qhji0rr.pushpress.com/landing/events/cal-d7de3e743bd5433e989f66340d05/login

👉 View event details: https://www.facebook.com/share/1GNCPxYBAX/

No tricks. Just treats, treads...and a suspicious number of deadlifts. ☠️

Come for the workout. Stay for the killer gains. 🔪💪